Thread: Very upset, 4 pounds worth
View Single Post
  #5  
Old May 29th, 2009, 02:49 PM
thefemalegreenday's Avatar
thefemalegreenday thefemalegreenday is offline
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 65kg/54.5kg/50kg
  
Join Date: Mar 18, 2009
Location: Auckland, New Zealand
Posts: 125
Rep Power: 4
thefemalegreenday is a jewel in the roughthefemalegreenday is a jewel in the roughthefemalegreenday is a jewel in the roughthefemalegreenday is a jewel in the rough
Default Re: Very upset, 4 pounds worth
permalink
I do 3 minutes of crunches, 3 minutes of high knee jumping, 3 minutes on arm weights.. not much I know, ive really tried to get in more but it seems impossible at the moment..
__________________
Ready for change