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Old May 29th, 2009, 04:08 PM
C P C P is offline
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Status: Feeling a bit nuts! On rung 3
Atkins Phase: OWL Rung 4
S/C/G Weights: 231/210.5/TBA!
 
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Default Re: Skipping rung 3 question!

Hi Danni,

As Georgiana says you can get flax (lin)seed in the UK. Shop around though before you buy as the prices vary a lot! They are in most health food shops, and quite a few supermarkets. My local Tescos has them, but they were about £2 a pack more from Tescos than from a local health food shop. Even from one health food shop to another the price varies a lot. I've tried the golden and the 'brown' - I personally like the golden in muffins and flax 'porridge,' and the brown to make crackers, but it's a matter of personal taste.

CP
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