Re: sample menu | | for me, i eat eggs in the morning with a bit of cheese.
i eat some type of meat for lunch, chicken,steak,pork (i personally make lunch my
biggiest meal of the day, for i am still active during the day
at dinner i eat eggs again, (i try to keep it light during dinner since i am not as active after dinner, and dont want to be full. but other options can be salad or veggies |