Thread: sample menu
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  #6  
Old May 30th, 2009, 10:47 AM
laura1986 laura1986 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 12st8lbs/12st8lbs/9st8lbs
  
Join Date: May 21, 2009
Location: south wales
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Default Re: sample menu
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cheese,chicken,bread,pasta,fruit,salad,buscuits,ch ips,bacon and salad.mayo.beans on toast umm loads of rubbish.
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs