 Re: New Member of the Club | |
Thanks you all for your replies. Yes, I have actually read both of Dr. Atkin's books. Unfortunately, Revolution is packed for moving and I have no idea what box it's in! It has just been a few years since I read them. In the past, I never made it the full 2 weeks on Induction, but I also never weighed over 300 pounds. And, I never will again! At this point, due to money and moving, I am relying on the Atkins.com site for my lists.
My biggest pitfalls are exercise and drinking water. I will start walking today and keeping track of my water intake.
Thanks!
Robin
__________________
Starting wgt 305.5
1st Goal - 299 lb reached June 2, 2009
2nd Goal - 289 lb reached June 12, 2009
3rd Goal - 279 lb
4th Goal - 269 lb
5th Goal - 259 lb
6th Goal - 249 lb
7th Goal - 239 lb
8th Goal - 229 lb
9th Goal - 219 lb
10th Goal - 209 lb
11th Goal - 199 lb Goodbye 200s!!!
12th Goal - 189 lb
13th Goal - 179 lb
14th Goal - 169 lb
15th Goal - 159 lb
Final Goal!!! 155 lb |