[momtomany1]

When I do low carb, my head clears and I realize I was living in a fog. I like having energy and a clear head, and I bet you will too! It is hard the first few days but then it is like breaking through a dark tunnel into bright sunshine. When you get into ketosis fully, you really should feel like a million bucks. Your body says, 'burn fat for energy? I have plenty of that, woohoo!' and off you go. Enjoy!

If possible, don't plan to have to be terribly productive on days 3/4 or thereabouts, you will likely be detoxing big time. The worse your carb habit has been, the harder the detox, but it is worth muddling through to the other side!