Quote:
Originally Posted by phil h  I eat a filling Bfast and same for evening meal.My caloric intake is more than enough to meet demands. |
Phil, while I don't agree with your strategy (I foresee trouble in the long run), I must admit that you fascinate me.
Since you pretty much don't believe in carbs (even veggies), do you mind sharing what you typically eat for breakfast and dinner? Also... at the risk of TMI (too much information), I just have to ask - since you don't get any fiber, how do you *go potty*? (Sorry... I had to ask. Inquiring minds need to know.)
To everyone - I just want to make sure that you understand that my asking this does NOT imply that I endorse his interpretation of controlled-carb eating. I'm just nosey.
BTW, congrats on your loss.
