Re: Anyone else getting back into social circles after weight loss? | | Do you like to read? I just read Maltz's Psycho-Cybernetics. It might be just what you need to help you transition into your new life. Very pragmatic, practical, doable suggestions for reworking your 'psyche' while you rework your body!
Used copies available very cheaply at Amazon!
But I think what you are going through is quite common, persons coming out of a depression would experience similar things, former 'cutters,' former alcoholics.... we all want to be accepted but struggle with our self image. I think you are very brave to venture back into territory that now feels unfamiliar, I really do commend you! |