 Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co | |
I was reading your diet today and I have some questions. How often do you eat vegetables? Do you take a multivitamin? Have you had any leg cramps? I get leg cramps if I don't take my multivitamin.
__________________ Started on 1-1-2009. Male, 6'2" and 35 years old.
Starting weight 330, Goal weight 220
My Reasons for loosing weight:
to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.
Goals: Date Achieved:
325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09
We moved and I quit eating right for June, July, August, and September.
Starting induction AGAIN weighing 317 on 9-23-09 
Goals: Date Achieved:
315 310 305 300 295 290 280 270 260 250 240 230 220 |