zee, with what you are eating your weight loss is going to crash to a halt. You do not have enough fat in your diet to satiate you and you do not have enough calories to prevent your body from going into starvation mode. You need to be eating more food and more fat if you want to lose. I know that sounds odd but it is absolutely true. Georgiana is right. You are not doing Atkins. Please educate yourself and do this WOE safely and successfully.
