
May 31st, 2009, 02:13 PM
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| ADBB Amateur Atkins Phase: Pre-maintenance S/C/G Weights: 148/136/130 5'7" | | Join Date: Mar 23, 2009
Posts: 35
Rep Power: 1 | |
Re: Menu to review | | According to Fitday
Calories 500
Fat 3.2g
Protein 103
Carbs 5.5
Fiber 1.3
Does that sound healthy to you? |