Happy Monday STAC'ers
The sun is back again & I have plenty of work to do today. It definately feels like Monday today. I have a bit of a sinus headache. I woke up at 2 am and took some advil and an allergy pill so it is about time for more advil.
Yesterday was a long day. We hiked for about 5 hours and it was raining but cleared off after the first couple of hours. My knee and my back started hurting at 4 hours so I am gaining on it.
I didn't do well on my vegis yesterday so I guess it is time to make another batch of vegi soup. I made a white chocolate/coconut pudding a few days ago with sf pudding mix and coconut cream and sf coconut syrup. It is petty good and I think I will add that to my low carb recipe book.
Dana- I hear you about being stuck. I think it is natural to slow down on the weight loss but I frquently go back to basics. It is your safety zone and a good place to get grounded before trying something new or splurging on something special.
Burn- I took some pictures yesterday. The snow is all over the low mountains. It was 46 in town when I left and when I returned it was 71. Weird.
Focus- patience grasshopper
. The results are a byproduct of the journey. You are doing great.
Good job kmrsail
oops Chelsey. Get right back on track.
Have a great day.
Jule