 Re: Hello! Glad I found this site!:) | |
Hello Allison! Welcome. You are so smart to get a handle on this now. I waited til I was forty and it was MUCH harder. I have been low carbing for five years (with a few lapses) and can honestly say that I think it is the only thing I could have done to sustain my losses AND be happy with what and how I eat. I am healthier than I have ever been in my life. If you stay committed it will work for you too.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
|