[echosaisis]

BREAKFAST:

3 Turkey Bacon Strips (0 carbs)
3 eggs over easy (0 carbs)
1/2 avacado
3 GLASSES OF WATER

seperate Vitamin suppliments of Taurine, L-Tyrosene, and B-12
2 Tonalin-CLA (this is basically safflower oil, so no carbs)

*Snacking on a beef patty through the day

LUNCH:

Turkey Burger Pattie (0 carbs)
1/2 beef patty lightly sprinkled with lemon pepper
1/2 avacado
2 GLASSES OF WATER
2 gelcaps of fish oil (2,000 mg)

*snacking on the same beef patty through the day

DINNER:

2 breasts of chicken either fried or baked (0 carbs)
1 or 2 Chicken hotdogs ( 1 carb per hotdog)
1/2 avacado (I really like avacados)
3 GLASSES OF WATER


Today is exactly 1 week...I did drink a 0 carb soda water because I didn't realize the aspertame in it... I took a chewable multi-vitamin suppliment once that had aspertamine but have since stopped.

Have not noticed any weight changes yet...sometimes I will eat tuna mixed with mayo instead for dinner or lunch but this is pretty much all I eat and I am very happy with this (believe it or not)

How is this menu for induction?