Thread: On 14 day induction, please check my menu
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Old June 2nd, 2009, 11:16 AM
Evansmom49 Evansmom49 is offline

Atkins Phase: OWL Rung 4
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Default Re: On 14 day induction, please check my menu
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Yes, veggies are an absolute must. Until you receive the book, check out the links on the Induction forum -- there's a ton of knowledge and tips to be had.

Good luck in your journey!
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Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

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