June 2nd, 2009, 02:22 PM
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 | ADBB Adventurer
Atkins Phase: Extended Induction S/C/G Weights: HW:253 SW:241 CW:226 GW:160 | | Join Date: May 26, 2009 Location: Toronto, Canada
Posts: 186
Rep Power: 1 | |
 Re: carb counter, heavy cream, etc. | |
Hi! I'm on day 9 and equally thrilled! No appetite, amazing energy level. Good for you for avoiding the scale, I'm kind of obsessed!
Yup, 3 oz of heavy cream is right http://www.atkinsdietbulletinboard.c...p-measure.html (Weights of vegetables per cup measure)
Good luck!
__________________ 26/F, 5'10
Heaviest Weight: 253 lbs Start Date: May 25/2009 @ 241 lbs Induction Complete: 228 lbs 13 lbs. gone buh-bye 1st Mini Goal: 220 Lbs.  6 LBS. FROM MINI-GOAL |