Remember the 3 ounces of cream is in the Special category list
Quote:
Special Category Foods
To add variety, each day you can also eat ten to twenty olives, half a small avocado, one ounce of sour cream or three ounces of unsweetened heavy cream, as well as two to three tablespoons of lemon juice or lime juice. But be aware that these foods occasionally slow down weight loss in some people, and may need to be avoided in the first two weeks. If you seem to be losing slowly, moderate your intake of these foods.
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where you can choose ONE of these options to add now and again (I bolded the
or in my quote above which many people miss and think they can have all of these options on the same day)
The regular daily amount of cream is 2-3 tablespoons under the beverages section of the induction list.