Re: Starting Atkins yet again | | Welcome. I hope you will like it here. Post and share stuff. We like and need some company here.
Although I agree changing your way of eating with Atkins can be daunting and that it is good to take one week at a time, I think it is possible that you can make this a long term eating plan. I've been doing Atkins for about 19 months. I still love it.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins  |