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Old June 3rd, 2009, 01:22 PM
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Status: quantum flux
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Default Re: Starting Atkins yet again

Welcome. I hope you will like it here. Post and share stuff. We like and need some company here.
Although I agree changing your way of eating with Atkins can be daunting and that it is good to take one week at a time, I think it is possible that you can make this a long term eating plan. I've been doing Atkins for about 19 months. I still love it.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins