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Old June 3rd, 2009, 02:28 PM
jmacguff jmacguff is offline
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Atkins Phase: 14-day Induction
 
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Default Re: 65% calories from fat..NOT 65% of diet is fat...

hello! haha, i also figured that out 3rd day into my induction...that's what we get for not reading the book right away! (mine's on its way now though...)

question - where in fitday can i find this 65%??? i just started using fitday, and i know that i need to look at the pie chart, get my total carbs minus the fiber so i'll get my net carbs....but what about this 65% calories from fat? is it anywhere in the chart, or do i need to calculate manually?

thanks!