 Re: Starting Atkins yet again | |
Hi Holly, I have been low carbing for several years now. One thing I have learned is that this isn't a weight loss tool, a temporary detour. For long term success, it has to be permanent lifestyle choice.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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