-Make sure that your cheese is "real" cheese, not processed cheese slices.
-Check the ingrdients for your salad dressing - make sure there is no sugar.
-Make sure there is no sugar in your bacon - and any other processed food you buy (pepperoni).
64 oz of plain water is MINIMUM. That's water with nothing in it. Make sure you eat at least every 6 hours. 2 meals a day isn't enough.
Try the veggies you think you don't like again - people's tastes change over time. Also - try them prepared different ways - sauteed mushrooms/bell peppers, cold with dip, mixed in chicken salad, hidden in meatloaf
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______