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Old June 3rd, 2009, 07:31 PM
Grizzabella Grizzabella is offline
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Status: ex-vegan
Atkins Phase: OWL Rung 1
S/C/G Weights: 155/145/135
 
Join Date: May 28, 2009
Location: Pacific Northwest
Posts: 43
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Grizzabella will become famous soon enoughGrizzabella will become famous soon enough
Default Re: What am I doing wrong?

check your blue cheese dressing. Some of them have many more carbs than others. Also, I wouldn't skip meals. Atkins wrote that he doesn't recommend going more than 6 hours without food during your waking hours. 2 egg whites doesnt' sound like a very healthy breakfast to me (there's no fat in egg whites, either). How about making scrambled eggs? Could you eat the yolk that way? or maybe an omelet. And are you sure you're drinking enough water? And it doesn't look like you're coming close to the 3 cups of veggies that you're supposed to be eating every day.

I hope you figure it out and see some progress soon.
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