Quote:
Originally Posted by msanjelpie I think we are eating 65% fat... it's the same thing... 65% of our entire daily intake is fat... |
Hmmm. Not sure what you are thinking here.
Today I ate (BTW I am on OWL) 95 gram fat, 30 gram of carbs and 72 gram of protein. Fitday thinks this is a percentage of 66/11/23
I did eat more carbs and protein in grams than fat but fat still made up 66% of the daily calorie intake.