 Re: Day 14 no weight lost | |
hi i read your post is baked chicken wings considered lean meats. thats all i have eaten for the last 3days and 1 day of steak, and the basic breakfast. i havent lost any weight. today is the 5th day and its just started. its 6:44am right now
__________________ STARTED ATKINS ON SUN MAY 31,09
STARTED WEIGHT 188
CURRENT WEIGHT 185
GOAL WEIGHT 145-150
HEIGHT 5'6
AGE 37
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