Thread: Remarkable
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Old June 4th, 2009, 11:48 AM
Emre Yigit Emre Yigit is offline
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Atkins Phase: Maintenance
S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant
 
Join Date: May 04, 2009
Location: Istanbul
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Emre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the rough
Default Re: Remarkable

Coming up to six weeks in total and I've dropped 23 pounds.

The problem is, I'm bored. I guess this is the period that separates the real Atkinsers from the amateurs, because, having sloughed off a load of fat, having begun exercising, some mild weights etc, I find a little red me on my shoulder telling me that this is enough, I shouldn't push it further, at my age (!), that vegetables are good for me, as is yoghurt by the pound.

Sigh.

And I only have 12-13 pounds left to go.

My weight loss is slowing nicely, I am still losing despite now being on the bean rung, and I just hope I can keep on being virtuous.

The main problem is, I'm actually feeling hungry. Whereas at the start of the diet, I could happily subsist on a few bites of chicken and some greens, now I could eat half a chicken and two pounds of broccoli. This is despite l-carnitine and zinc picolinate tablets. Plus, I feel a lot less energetic than I did at the start, though I think that might be because of the (very very mild) weight training - I am very seriously unfit.

Oh, well, hope I can keep it up.
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Born 1967. 6' 1". Male.

Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.


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