Thread: Hello - New to the board and 2nd day on Induction
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Old June 4th, 2009, 02:32 PM
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Status: Still trying to balance things out.....
Atkins Phase: Maintenance
S/C/G Weights: 192/136/140
  
Join Date: Apr 28, 2009
Location: Maine
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Default Re: Hello - New to the board and 2nd day on Induction
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Sorry to hear your story of struggling so hard. If it was easy, none of us would be here! I don't think this board encourages the Atkins shakes anyways, they go by the 2002 Atkins Book. Be creative, look around, ask lots of questions- I am sure you will find the answers you are looking for. I am here to help as well. Good luck and happy weight loss!! (Hang in there-sounds like you may be doubting this way of eating)....
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Started this diet on Sun 4/26/09

50 lbs gone on Sun 9/27/09


What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html