Thread: Second time at Atkins, 4 years later
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Old June 4th, 2009, 08:24 PM
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Default Re: Second time at Atkins, 4 years later
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Oils are good sources of fat. So is beef if you eat that. Butter and majo. Avocado and olives can be really good too.

Have you hit Ketosis yet?
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2 Years on Atkins