June 5th, 2009, 09:50 AM
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 | ADBB Adventurer
Atkins Phase: OWL Rung 1 S/C/G Weights: 150/129/126 | | Join Date: Apr 20, 2008 Location: Highlands Scotland
Posts: 147
Rep Power: 3 | |
 Re: Gained move up a Rung or not | |
Thanks for that Liv!
I am going to follow your advice and stick to 30g Carbs Rung 2 see what happens.
If i lose after this week will i move to Rung 4 since skipping Rung 3?
Thanksagain
Danielle
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Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs
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