Thread: Help!
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Old June 5th, 2009, 09:38 AM
chilton1 chilton1 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: Start: 195 Goal: 150
 
Join Date: Jun 01, 2009
Location: Provo, Utah
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Default Help!

I've been doing really well for 5 days so far. Absolutely NOTHING off of the diet! However, last night, my husband and I went to a social event and they had tons of snacks there. I was really hungry, and was very unwise to not bring anything to eat. I ate about four honey-roasted peanuts that were covered in sugar. I'm not sure if that will affect my weight loss much, or will it? I am definitely not going to do it again, but I am freaking out. I don't want it to take another week to get to back where I am, and get back into ketosis!
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Starting Weight: 200
Height: 5'6"

190- Goal Met 6/10
180- Goal Met 6/30
170-
160-
150-
145-