 Re: Induction Menu Check please | |
If you want to, you can make it public and we could have a look.
What are the amounts of calories on that day?
How much of the calories were from fat, protein, carbs?
It looks to me like you are not eating enough and not getting enough fat. But let us know what fitday says and that will make it clearer.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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