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Old June 5th, 2009, 05:17 PM
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chinadoll chinadoll is offline
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Default Re: Starting over June 6

Or is it just that you are not willing to really really commit to wanting the loss more than the food at that moment. If that is the problem and the food wins, you need to convince yourself to commit or you will never get there. If you are hungry, eat - legally. If it is a matter of wanting that instant gratification, then the problem is your head, nit your stomach. I have been there many times. The committing is the hardest part.
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JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)