[liv]

I don't know what to do. It is a small number so you may just have to guess.
One of my problems with broths from the store is that quite a few of them contain illegal ingredients so make sure you check that too. The ingredient list is as (and perhaps more) important as the nutrition label when we do Atkins.

Keep on trucking. I hope those cravings don't get you. Did you check that you were not eating any hidden sugars last time. Sometimes hidden sugars (because we forget to read the label) can get us. Also eat plenty of fat and drink water so you feel satisfied. Atkins also recommended l-glutamine as a way to deal with cravings.