Quote:
Originally Posted by not2late  Our collective experience on ADBB is that the bars and shakes have a tendency to stall or slow weight loss in some people. That's why we don't recommend them during the 14 Day Induction----the results of your weight loss help you determine how your Atkins will proceed, so the less you do to screw up your results the better idea you will have of your metabolic resistance to weight loss the better you can plan your Atkins. |
That's all true. But "bars and shakes" as if it was one word and they were at all, in any way similar is just not true, no? Catch phrases tend to get overused until everybody believes them. I've been on a LOT of LC boards over the years, and I see a lot of
ideas become gospel. Like "If your ketosticks turn purple, you're dehydrated!!" (oh my god, we're all gonna DIE!)