[sexymochababy]

hi, im new to atkins and i was wondering can you share your meal plan with me or i can list mine and you can edit or tell me what im doing wrong. so far i lost 3lbs hopefully the scale is not lying, it been a week. today starts my second week in the induction phase. i have not cheated. and i walk on my treadmill for excercise.
menu
bacon 3strips
scabble eggs with american cheese 1slice
1/3 of avacodo
water 2 1/2 cups
lunch
1/3 of avacodo
salad
dressing
water
dinner
3 chicken legs baked or steamed with skin on
brocolli. or calliflower 2cups
water 2 1/2 cups
snack
pork rinds
10 baby tomatoes very small ones
water 2 1/2 cups
before i go to bed i have about about 2more bottles of water. to make sure im gettign at least 100 oz of water. now can you tell me if you see something that is significant enough that would hinder my weight lost.

ps can you please explain to me how to put my ticker on my page

thank you so much