Thread: Made it to Day 14 - YiPPEE!!
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Old June 8th, 2009, 02:16 PM
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SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: Made it to Day 14 - YiPPEE!!
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congratulations -- are you moving on to OWL or staying on extended induction. OWL Rung 1 is an additional 5 net carbs of veggies --- it is a great way to get extra veggies and continue to loose weight.

Good Luck and much good luck!!
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS