Thread: 13 lbs. in 14 days!!! Induction Success :)
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Old June 8th, 2009, 02:20 PM
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SkinnyGirlInTransit SkinnyGirlInTransit is offline
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Atkins Phase: Extended Induction
S/C/G Weights: HW:253 SW:241 CW:226 GW:160
  
Join Date: May 26, 2009
Location: Toronto, Canada
Posts: 186
Rep Power: 1
SkinnyGirlInTransit is on a distinguished road
Default Re: 13 lbs. in 14 days!!! Induction Success :)
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Missed one (big one!) SUPPLEMENTS!!!

I followed atkins once before and was doing great but fell off because I felt horrendous - extremely weak, fainting, cravings, migraines even after the 14 days.

One difference - I wasn't taking supplements. Since I have, I feel wonderful, I only went through mild induction flu.

Taken 2x day - After breakfast & Dinner:
- 1 Potent Multivitamin - no iron
- 2 EFAs - Borage oil w/ Flax & Primrose
- 1 B complex
- 1 Potassium

Before Bed:
- 1 Calcium + Magnesium + D
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26/F, 5'10





Heaviest Weight: 253 lbs

Start Date: May 25/2009 @ 241 lbs
Induction Complete: 228 lbs 13 lbs. gone buh-bye
1st Mini Goal: 220 Lbs.

6 LBS. FROM MINI-GOAL
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