Thread: Don't want to lose weight
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Old June 8th, 2009, 02:34 PM
Riverj Riverj is offline
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Default Re: Don't want to lose weight
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Quote:
Originally Posted by not2late View Post
REad DANDR 2002 and pay attention to the Maintenance Chapter. then read Atkins for Life, because that book expands the concepts of the Maintenance Phase.
I don't have the book, I can order it from amazon but it will take few weeks to be delivered. Can you please tell me more in the meanwhile? I'm afraid Atkins for Life Maintenance Phase might entail the comsumption of foods like whole grains and legumes, foods I don't tolerate at all.