June 8th, 2009, 02:34 PM
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Atkins Phase: OWL Rung 6 S/C/G Weights: see signature as hope it won't stay the same for long! | | Join Date: Feb 09, 2004 Location: England
Posts: 3,336
Rep Power: 52 | |
 Re: 6WEC #53, Week 2, Day 1, Monday, June 8 | |
One hour body pump class followed by 30 mins on the elliptical (and then 30 mins walk a little later)  |