[Willy040188]

Hi guys my names Willy and I am currently on day 3 of the induction phase.

My only question so far is that I'm only eating about 4 grams of carbs per day, usually in the form of eggs and a cup of iceberg lettuce. I've seen it posted as no more than 20 grams of carbs during induction phase, and I've also seen it as 12-15 grams during induction phase. Am I doing this correctly?

My typical day is like this

Breakfast:
3 eggs (fried) - 1.8g
6 slices bacon - .2g
2 glasses Crystal Light - 0g
Total - 2g

Lunch:
Tuna salad - 0g
1c iceburg lettuce - .4g
2 glasses water - 0g
Total - .4g

Dinner:
1 chuck beef steak - 0g
1 cup iceberg lettuce - .4g
2 glasses Crystal Light - 0g
Total - .4g

snacks:
1 or 2 boiled eggs throughout the day - 1.2g

Before Bed:
2 glasses crystal light - 0g
Total - 0g

Daily Total - 4g