Thread: Ready Set GO!! NOOB Here! My Story.
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Old June 9th, 2009, 04:49 AM
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neutronnorman neutronnorman is online now
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Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
  
Join Date: May 24, 2009
Location: Cydonia, Mars
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Default Re: Ready Set GO!! NOOB Here! My Story.
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Hi Bazzgurl26:

80 lb. by next April? If you do the AD correctly and exercise, Don't be surprised if you drop over 100 lb. In fact, don't be surprise if you are close to your goal. The key is exercise, both aerobically and anaerobically.

Cheers,
Norman
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Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.