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Old June 9th, 2009, 09:55 AM
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Default Re: getting ready for induction...

So are you ready for the big jump.
yes that white bread was an eye sore. All low carbers would avoid that one.
Cutting out all "white food" could be a good preliminary step for you.

You could do revolution rolls instead of bread if you are into baking a bit.
You can do jicama instead of apple.

Good job on cutting down on stuff. Great eating your veggies.
I would really recommend eating something Atkins legal for breakfast. It really cuts down on how much you need to eat later.

And that is a lot of peanuts
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins