Re: Started Atkins Again | | i am not sure you are getting enough veggies. actually looking at my list i know you aren't. you can only have one cup of other veggies and tomato and broccli is on the other list. i know you say you arent going over your cheese but i really think you are. 3 ounces is 3 cheese sticks (the mozzerella sticks here are one ounce each). Frankfurt sausage is almost like a hot dog and i do believe it has fillers so therefor its illegal. im not sure what tender lunch meats are. basicly your meats need to be 100% meat.
__________________ Theresa
Incredibly busy full time mommy
Mini Goal 1: 170
Mini Goal 2: 160  |