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Originally Posted by Riverj I have read DANDR cover to cover. Since I live in Europe, from my experience, the delivery of a book I order in American will take a couple of months. |
If you have read the book cover to cover, then you have read Chapter 17: "Lifetime Maintenance" and you don't need me to give you a summary of it at all.
In reference to your difficulties with grains, in your last thread, you were advised to seek medical attention because some posters thought your symptoms were similar to celiac disease. Have you consulted your physician?
By the way, have you followed the advise given to you at the other low carb support board? It was similar to ours you know.