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Old June 9th, 2009, 08:34 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
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Default Re: Almond milk question

Thanks megs. So far I have enjoyed my almond milk. I really like soy milk but I am trying to keep my soy consumption down.
I liked almond milk with green tea.
I also made a strawberry smoothie with almond milk. It is fairly low carb. 1 net carb per cup which is good. I like cream but I easily eat to my dairy limit everyday so it is good to have an alternative.

That soup looks interesting. I think I may give that a try
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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