Re: Lipolysis Testing Strips | | Yes, it is possible to be in ketosis and not lose. This can be cause by eating way too many calories, by simple adjustments your body needs time to make, by TOM, and sometimes our bodies simply take their time in cooperating with us. My advice is to keep doing things right and wait it out.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)  |