View Single Post
  #1  
Old June 10th, 2009, 02:13 AM
jmacguff jmacguff is offline
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Feb 01, 2009
Posts: 52
Rep Power: 1
jmacguff is on a distinguished road
Default CARB COUNT OF VEGGIES - where?

hiya guys,

is there anywhere in this forum where i can find the carb content of veggies? i just wanna 'up' my veggies intake, and im kinda tired of my salad veggies already. ive seen a sticky where it tells about the weight of veggies, but not the carb content. if there's a website that provides it, please share!

like for example, bean sprouts....how much carb in a cup?

oopps, speaking of bean sprouts, are MUNG BEANS allowed during induction? im trying to figure it out, since they're one and the same.....