Thread: staying the course with Diabetes 11
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Old June 10th, 2009, 06:30 AM
sweeten09 sweeten09 is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 269/230/200-180-155
  
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Default Re: staying the course with Diabetes 11
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I try to get in 20 carbs a day. I will try to reduce them and still have good results with my blood sugar. Last night I did not take my insulin because my sugars were low and when I checked it this morning my BS was great. Maybe I am moving into the no insulin mode. I have already reduced my glyburide and metformin slightly. keep my carbs low may help. Its worth a few days of trying. My fat and protein ratios have been good.
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Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09

current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
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Start Jan, 2009 246 lbs

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