Thread: Hellllooooooo
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Old June 10th, 2009, 08:48 AM
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Donpope Donpope is offline
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Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
Join Date: Jun 09, 2009
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Default Re: Hellllooooooo
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Thanks Chinadoll for the advice it does help and i have read the book and it is realy useful and it told me everything about atkins And Hopefully i get past the first week without cheating. I am commited so that might help me through the diet.
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S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!