Thread: Rung 3 Day 4
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Old June 10th, 2009, 08:50 AM
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Ohbehave007 Ohbehave007 is offline
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Default Rung 3 Day 4

Well I have been adding Almonds back into my life (and a little bit of peanut butter) since Sunday. As of today I am up 2lbs (from 174.6 to 176.6).

My net carbs have been around 30 everyday (give or take)

I have also upped my calories a little to keep them around 1200-1800 a day.

Should I stop eating nuts and see if I continue to see a weight loss?

I feel I am getting close to my CCLL.

Any help is appreciated.
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