Thread: My son's weight loss
View Single Post
  #7  
Old June 10th, 2009, 11:55 AM
msanjelpie's Avatar
msanjelpie msanjelpie is offline
ADBB Advocate

Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
Join Date: Sep 03, 2003
Location: Idaho
Posts: 882
Rep Power: 22
msanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud of
Default Re: My son's weight loss
permalink
Decide which scale is the most accurate... Weigh him on one scale and one scale only... weigh him in the morning before eating only once a day (at most). Write it down and keep a log. At the end of the 14 days compare the two numbers...

And yes... a drop of 5 lbs in the first 3 days is normal...
__________________
F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21